Before work I had Starbucks coffee, same as yesterday.
Lunch break at work....
Carbmaster white chocolate raspberry yogurt. 60 calories, 10 fat calories, 1.5g fat, 3g sugar, 8g protein
Pacific Rose Apple weight 0.4 lb
Michelina's 5 cheese lasagne 280 calories, 45 fat calories, 5g fat, 6g sugar, 13g protein.
Bottle of water 500 mL (same bottle as yesterday, just refilled)
No comments:
Post a Comment