Foods

Banquet turkey meal, strawberry banana carbmaster yogurt, mixed berry powerade zero

calories 290
fat calories 70
Fat 7.5g
Cholesterol 35Mg
Sodium 1445
Potassium 658
Carbs 36g
Dietary fiber 5g
Sugar 6
Protein 21
vitamin a 12%
calcium 26%
vitamin c 8%
iron 12%
Thiamine 6%
Niacin 47%
Folic acid 25%
B12 52%
Vitamin b6 37%
Phosphorous 20%
Magnesium 8%
zinc 8%
Manganese 15%
Vitamin d 15%